IDEAL FOR USE IN HOME, GYM, SCHOOL, FITNESS CENTERS Target your key areas! Build a powerful physique with the tried-and-true cornerstone exercises of fitness. Use your body's own resistance to create maximum impact where it counts. Thickest gauge steel of any chin up bar on the market. High visibility chrome plating. Comfortable, adjustable neoprene grips. Position at top or bottom of door frame for upper body or abdominal workouts. Specialized for conditioning Great upper body workout Do chin-ups, push-ups, and sit-ups with a single product! Maximizes upper-body definition! Quick and simple assembly. Excellent results! Position at top or bottom of door frame for upper body or abdominal workouts Easily adjustable 3-piece bar fit doors from 26” to 36” Comfortable handles for secure grip, and high visibility chrome plating. Tested to hold up to 400 Lbs. Workout instructions included Weight: 5 Lbs
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