Firm your upper body and chest in the most convenient and easy way with quick results.

Available in 3 different resistance levels:
Level 1 - Light Resistance - For kids, women, men and rehab
Level 2 - Medium Resistance - For the average men and women
Level 3 - Heavy Resistance - For the strong men and women

Strengthens arms, shoulders, abs and back
Trims and tones waistline
Great upper body workout
Considered one of the best Tricep and Chest developers
Firm, tone and develop Abdominal muscles
Isolate and develop the Back and Biceps
Length: 21" Long
Light Resistance

Weight: 6 lbs.