What's all the hype you ask? Get the ball and find out. Most ab strengthening routines require lower back strength and the use of your back. So be gentile on your back and perform the exercises on your very own Iso Ball Kit. Utilizing graceful movements, our Isoball exercise program strengthens and tones arms and shoulders while simultaneously improving core strength. The anti burst ball can withstand 750 pounds of pressure.

Perfect for yoga and fitness centers
Helps improve flexibility
Strengthens and tones muscles, soft rubber mat supports and cushions your body
Easy to maintain and clean
Comes complete with the following
Yoga mat
65 cm exercise ball with hand pump
Latex stretch band
Instructional wall chart and workout program

All items in this kit may be used separately or combined to target key areas of the body. the resistance band builds and strengthens, while the ball and the mat provide posturepedic cushioning and support.
Colors: Mat & ball - blue
Weight: 8 lbs