Target your key areas! Forget the gimmicks: Build a powerful physique with the tried-and-true cornerstone exercises of fitness. Use your body's own resistance to create maximum impact where it counts: pecs, biceps, abs, and obliques. Place this pull-up bar in any standard door jam for a simple, portable upper body workout. You can also lay it down on the floor and use it for push-ups. This bar is light and strong, and comes apart for easy storage & travel. The portable Upper Body Tone Up Bar goes anywhere! it's a great foundation for any training regimen. Unique construction. Great upper body workout Multi purpose upper body efficiency device Do chin-ups, push-ups, and sit-ups with a single product! Strengthen and define shoulders, biceps, forearms and even abs Constructed for chin ups and push ups Carefully designed so to allow a full range of motion without contact with the door frame Maximizes upper-body definition! Steel tubing with foam comfort grips for ultimate comfort Quick and simple assembly. Multiple grip positions allow you to work muscles from different angles! Excellent results! Light & Strong Recommended weight capacity: 200 lbs. Fits doorways between 24" to 32" wide Weight capacity: 200 Lbs. Weight: 7 lbs
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